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Get Off That Game Now

The Essential Family Guide to Healthy Screen Behavior

By Kevin J. Roberts, author of Cyber Junkie and Movers, Dreamers, and Risk-Takers

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What You'll Learn Inside

Why Screens Are So Addictive

The brain science behind why your child can't stop playing. It's not about willpower.

Warning Signs to Watch For

How to tell the difference between normal screen use and a real problem.

The Tech Fast Approach

A proven, step-by-step method for resetting your family's relationship with technology.

Conversations That Actually Work

What to say (and what not to say) when your kid pushes back. Real scripts from real families.

Adventures Over Apps

How to replace screen time with experiences that your whole family will actually enjoy.

A Plan That Lasts

Not a one-time detox. A sustainable framework for healthy screen habits going forward.

"Kevin Roberts has done something remarkable here. He's taken a topic that terrifies most parents and made it approachable, practical, and hopeful."

From the Foreword by Mark Bertin, MD

About Kevin J. Roberts

Kevin is an academic coach, author, and speaker who has spent over two decades helping families navigate the challenges of technology, ADHD, and education. He's lived the screen addiction struggle himself and turned that experience into a mission to help others.

His work has helped thousands of families find a healthier relationship with screens, school, and each other.

Cyber Junkie Movers, Dreamers, and Risk-Takers Schindler's Gift Disordered